Gold Medal Taekwondo and Las Cruces Self-Defense are two programs that share one building in Las Cruces, NM. Taekwondo is somewhat like karate; but, self-defense is something completely different.

1) Gold Medal Taekwondo teaches 

• traditional Kukkiwon Taekwondo for focus and coordination 
• modern World Taekwondo Federation sparring for confidence, positive thinking, and strategy
• verbal and physical self-defense skills for protection from bullies, kidnappers, and other dangerous people   

 See videos of the fun stuff we teach and register for our website special below, or click on the “join classes” tab above to learn more about Gold Medal Taekwondo.

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2) Las Cruces Self Defense uses Krav Maga techniques, FAST defense teaching methodology, and common sense to increase our student’s real-world self-protection ability. We have

• year-round classes and 2-hour courses for teens/adults/seniors
• kid’s bully prevention classes 
• kid’s anti-abduction classes 

To see our upcoming courses for all ages, click here

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The rest of the info on this page is about Gold Medal Taekwondo (Taekwondo is somewhat like karate).

Here are  some things we learn to do during sparring weeks:

Here are some things we learn to do during self-defense weeks:

Here are some things we learn to do during “Traditional” weeks:

Click here to Register for our Website Special! (You will receive an email reply within two days with a valuable coupon.)

Click here to learn how we’re different from other martial arts schools.